Move Like A Pro is a 12 week programme designed by pros for people who aren’t currently particularly active.

Join us on the journey to feeling mentally and physically stronger.

Sign Up!

Sign up now and earn points for your favourite club Wasps!

How does it work?

Join Move Like A Pro and take part in a free 12 week programme of easy to do exercises led by your favourite Premiership Rugby players.

SIMPLE EXERCISES

Get 3 easy-to-follow exercise sessions per week that you can do anywhere. You can follow at your own pace.

MEAL PLANS

Real food designed to fuel you moving! We’ll show you new, tasty ways to feel healthier.

A REAL WIN WIN

Earn points every time you complete a training session or meal. Compete against mates and earn points for your club.